Your Dose of Health Tech Insights by Kilo Health Experts

Freshly written:

The Future of Nutrition
Mar 10 · 7 minutes
Interviews

Did you know that about half of the cells in your body are actually bacteria? We didn’t until Kristina Žalnieraitė told us. Kristina was the first-ever nutritionist to join Kilo Health. Over the years, she has grown her team into 17 experts and created a…

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The Doctor Will Call Us Before We Get Sick
Mar 3
Interviews

In the future, we won’t call a doctor after something starts to ache. They will call us before we get sick. The sensors and software will alert us in advance, says Kilo Health’s Head of Medical Affairs Kasparas Aleknavicius. With Kasparas, we talked…

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What’s Breaking American Hearts?
Feb 21 · 4 minutes
Reports

We have asked 11,408 people who have heart problems to help us understand how many of the chronic conditions or lifestyle choices could be prevented. Then, we ranked the top reasons behind high blood pressure and high cholesterol. So what’s breaking…

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The Future of Digital Therapeutics
Feb 21 · 3 minutes
Insights

What future do digital therapeutics have, and what potential can they offer in the near future? The digitalization of wellness and health products has exploded in recent years. It provided new means that might allow tackling various health-related issues. Also,…

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Ilona Bernotaite: How One Trip Turned Into a Lifestyle
Feb 10
Interviews

You probably already know that here at Kilo Health, we pride ourselves on our people. They’re crazy, creative, hard-working, and know how to have proper fun. We’re lucky to get to work alongside this amazing bunch every day, and it’s…

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Three Digital and Wellness Market Trends
Jan 28 · 1 minute
Reports

In autumn, investors made 205 deals in the digital health and wellness industry. Also, they have spent billions on health-focused startups. We made a thorough analysis of these deals and wrote a brief report introducing three digital and wellness market trends from…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.

A Surprising New Way to Reconnect the Mind and Body
Jan 21 · 8 minutes
Interviews

Imagine an exercise routine that you can’t wait to get back to. With as little as 5 minutes a day of using Octomoves weighted ropes, both Olympic athletes and fitness beginners reported feeling energized and stress-free. This new type of…

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2021 Wrapped: The Year Of Growth For Kilo Health
Jan 7
News

It’s just a couple of days after the New Year. Let’s take a moment to stop, focus, and reflect on the victories and challenges that occurred along the way. The past year was quite fascinating for Kilo Health, and today…

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Why 61,570 People Wanted to Join Kilo Health Last Year
Jan 6 · 2 minutes
News

In 2021, we got 61,570 queries from people who wanted to join Kilo Health. 445 new colleagues from 15+ countries became a part of our team. In total, we have 550+ people reshaping the digital health industry, and we expect to have…

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5 Surprising Digital Health and Wellness Trends to Follow in 2022
Dec 16 · 3 minutes
Insights

In 2022, we can expect to bridge the gap between technology and medicine through 5 emerging digital health and wellness trends.  So, how will we get healthier in 2022? #1: New Digital Health Trends Will Focus on the Elderly  People…

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How Can We Innovate the Traditional Healthcare System?
Dec 12 · 5 minutes
Interviews

Today’s issues in the traditional healthcare system makes us look for new ways to take advantage of cutting-edge technology. We talked about these current trends with Ilona Bernotaitė, the Chief People Officer of Kilo Health. So, how can we innovate healthcare?…

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CGM and Stress Experiment
Dec 8
Insights

With a growing interest in the blood glucose field, we have tested out the Continuous Glucose Monitoring (CGM) systems in the scope of stress. Testing stress reactions with CGM systems is just the first step of a more comprehensive series…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.