Your Dose of Health Tech Insights by Kilo Health Experts

Freshly written:

What 290K People With High Cholesterol Told Us About Their Lifestyle
Apr 24
Insights

Over the past few years at Kilo Health working as a nutritionist, I had a chance to consult hundreds of people who seek help with their cholesterol levels. Even though the people come from very different backgrounds, the story seemed to be…

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3 Principles That Made Us the Second Fastest Growing Tech Company in Europe
Apr 11 · 3 minutes
News

The Financial Times has recently named Kilo Health the second fastest growing tech company in Europe. Much of this growth came last year when we hired more than 400 people across the globe. Let’s check the 3 principles that brought us here….

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The First 5 Steps You Need to Take to Start Eating Healthier
Apr 5 · 4 minutes
Insights

Plenty of us believe we should start eating healthier, but might sound like a demanding task. But it does not have to be impossible. It is all about gradual change and working on new habits that will last. I’ve gathered…

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You Cannot Treat Heart Disease by Simply Prescribing a Pill
Mar 30 · 4 minutes
Interviews

Robertas Pranevičius, MD, is an interventional cardiologist who looks at heart health from a person-centered standpoint. He believes that you cannot treat heart disease by only focusing on the symptoms. As humans are not a collection of body parts. Often,…

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3 Most Common Misconceptions About Healthy Nutrition
Mar 23
Insights

Consulting more than 30,000 people about nutrition will make you pick up some clues on what foods can confuse a typical health-conscious person. And believe me, I have heard some peculiar misconceptions people believe over my career. Some of them…

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Elderly Health in the Digital World
Mar 20 · 2 minutes
Reports

The newest technologies, in general, are more popular among younger audiences. But the digital health and wellness market has recently taken notice of a new industry vertical – Elderly Health.   In autumn 2021, Kilo Health researchers analyzed 205 investment deals….

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.

The Future of Nutrition
Mar 10 · 7 minutes
Interviews

Did you know that about half of the cells in your body are actually bacteria? We didn’t until Kristina Žalnieraitė told us. Kristina was the first-ever nutritionist to join Kilo Health. Over the years, she has grown her team into 17 experts and created a…

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The Doctor Will Call Us Before We Get Sick
Mar 3
Interviews

In the future, we won’t call a doctor after something starts to ache. They will call us before we get sick. The sensors and software will alert us in advance, says Kilo Health’s Head of Medical Affairs Kasparas Aleknavicius. With Kasparas, we talked…

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What’s Breaking American Hearts?
Feb 21 · 4 minutes
Reports

We have asked 11,408 people who have heart problems to help us understand how many of the chronic conditions or lifestyle choices could be prevented. Then, we ranked the top reasons behind high blood pressure and high cholesterol. So what’s breaking…

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The Future of Digital Therapeutics
Feb 21 · 3 minutes
Insights

What future do digital therapeutics have, and what potential can they offer in the near future? The digitalization of wellness and health products has exploded in recent years. It provided new means that might allow tackling various health-related issues. Also,…

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Ilona Bernotaite: How One Trip Turned Into a Lifestyle
Feb 10
Interviews

You probably already know that here at Kilo Health, we pride ourselves on our people. They’re crazy, creative, hard-working, and know how to have proper fun. We’re lucky to get to work alongside this amazing bunch every day, and it’s…

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Three Digital and Wellness Market Trends
Jan 28 · 1 minute
Reports

In autumn, investors made 205 deals in the digital health and wellness industry. Also, they have spent billions on health-focused startups. We made a thorough analysis of these deals and wrote a brief report introducing three digital and wellness market trends from…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.