Your Dose of Health Tech Insights by Kilo Health Experts

Freshly written:

Sculpting a Powerful Brand Identity With Brand Identity Specialist Juste
Nov 25
Insights

Content Designer Juste Kulikauskaite is taking care of the verbal brand identity of Kilo Health products. In essence, she shapes the way our products connect with our customers.  Today, I wanted to ask her more about her daily work –…

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Why the Himalayas Are Not High Enough for Mountaineer Dziugas Skrupskelis 
Nov 8
Kilo Heroes

Dziugas Skrupskelis has an inquisitive mind that can get him out of any situation – from climbing ice on a frozen waterfall to laying out a strategy that would help a struggling product flourish. He is the Chief Creative Officer…

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Mental Health in the Workplace
Oct 24
Reports

Today, we are more than ever focused on the freedom of expressing our feelings, reflecting on them, working with our insecurities, and better understanding our mental health. Companies are also seeking to create a welcoming environment for their employees and…

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3 Digital Health Trends That Show Americans Don’t Have Their Health Figured Out
Oct 11
Reports

What are the digital health trends today? 82% of Americans have tried health advice they found online. Around half don’t use the digital health tools that are available to them. Most believe they know how to take care of their…

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101 Thrilling Hobbies of Curious Adventurer Liucija Liu
Oct 6
Kilo Heroes

Liucija Liu Alksninyte plans her life around the seasons. In winter, she would go snowboarding or skiing, and summertime is dedicated to kiteboarding, riding her motorcycle, and wakeboarding. Not necessarily in that order – she tends to consult the weather…

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We Live Longer. How Can We Live Better?
Sep 29
Insights

Average Americans live longer today – the lifespan has grown from about 45 years in 1900 to over 75 years today. But is it the length of years lived that we should focus on, or the quality of those years?…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.

Plan to Become a Back-End Engineer? Get Ready to Learn Your Entire Life
Sep 26
Engineering

Every day, Ramas Grikstas wakes up before 7 AM, turns on his laptop, and gets ready to learn. This is a habit that he developed as a newbie PHP developer and plans to maintain for years to come.  “There are…

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3 Ways You Can Unlock Your Inventive Mind
Sep 5
Insights

Can you boost your inventive mind? Imagine this: You have to develop 5 unique concepts for your next marketing campaign. The deadline is in 5 hours. Should you sit at your desk with a stern look on your face, trying…

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What We Must Do Now to Stop the Great Reshuffle of 2023
Aug 24
Interviews

The last few years have seen record high earnings for businesses and low employee morale. This two-sided process has resulted in mass layoffs and resignations and has been dubbed the Great Reshuffle. Is there a way to slow it down?…

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From Sales Manager to a Full-Stack Developer
Aug 19
Engineering

A couple of years back, Lukas Repecka was working as a sales representative, dealing with any problem that might occur while choosing home electronics. Today, he is a junior full-stack developer with a year of practical back-end experience. 

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Git: How To Write A History Book Of Your Project
Aug 4
Engineering

Let’s say that you dream of releasing a history book. That it is not an easy job, and there are strict guidelines you must follow. For starters, you cannot change the chronological order of the events. You also must make it easy to read and to understand for others. 

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Vagus Nerve Stimulation: How to Live Slowly in a Fast World
Jul 31
Insights

If you have spent any amount of time researching mental health, you have probably been bombarded with suggestions about vagus nerve stimulation.  It seems that it came out of nowhere – just a few months back, we didn’t know anything…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.