One of the things that stands out when speaking with our SEO lead Martins Groza is his ongoing search for ways to push his limits. From building up the first Latvian unicorn to making a movie to completely changing his...
The Financial Times has recently named Kilo Health the second fastest growing tech company in Europe. Much of this growth came last year when we hired more than 400 people across the globe. Let’s check the 3 principles that brought us here....
More than 60K specialists wanted to join Kilo Health last year. From what it looks like at the moment, we will achieve and surpass the number this year. But our goal to reach 1,000 employees in the nearest future is...
Content Designer Juste Kulikauskaite is taking care of the verbal brand identity of Kilo Health products. In essence, she shapes the way our products connect with our customers. Today, I wanted to ask her more about her daily work –...
What are the digital health trends today? 82% of Americans have tried health advice they found online. Around half don’t use the digital health tools that are available to them. Most believe they know how to take care of their...
Dziugas Skrupskelis has an inquisitive mind that can get him out of any situation – from climbing ice on a frozen waterfall to laying out a strategy that would help a struggling product flourish. He is the Chief Creative Officer...
Content Designer Juste Kulikauskaite is taking care of the verbal brand identity of Kilo Health products. In essence, she shapes the way our products connect with our customers. Today, I wanted to ask her more about her daily work –…
Average Americans live longer today – the lifespan has grown from about 45 years in 1900 to over 75 years today. But is it the length of years lived that we should focus on, or the quality of those years?…
Can you boost your inventive mind? Imagine this: You have to develop 5 unique concepts for your next marketing campaign. The deadline is in 5 hours. Should you sit at your desk with a stern look on your face, trying…
If you have spent any amount of time researching mental health, you have probably been bombarded with suggestions about vagus nerve stimulation. It seems that it came out of nowhere – just a few months back, we didn’t know anything…
Your job might offer you a gym membership, access to a meditation class, or a healthy breakfast. Even though each of these actions is valuable, many issues might arise if the workplace wellness program is poorly executed.
By cardiologist Robertas Pranevičius It’s heartbreaking to witness the anguish in my patients’ eyes when I have to tell them they have heart disease. I’ve seen this expression far too many times over the years. Unfortunately, most people are not…
The recent changes in nutrition science have helped us take a more comprehensive look at our health. It’s not about the specific foods anymore – we finally talk about systems and actions that together make us stronger, happier, and less…
Over the past few years at Kilo Health working as a nutritionist, I had a chance to consult hundreds of people who seek help with their cholesterol levels. Even though the people come from very different backgrounds, the story seemed to be…
In 2022, we can expect to bridge the gap between technology and medicine through 5 emerging digital health and wellness trends. So, how will we get healthier in 2022? #1: New Digital Health Trends Will Focus on the Elderly People…
Consulting more than 30,000 people about nutrition will make you pick up some clues on what foods can confuse a typical health-conscious person. And believe me, I have heard some peculiar misconceptions people believe over my career. Some of them…
