Your Dose of Health Tech Insights by Kilo Health Experts

Freshly written:

10 exciting early-stage startups from Lithuania to look out for in 2023
Mar 23
News

In recent years, Lithuania’s startup ecosystem has witnessed impressive growth and remarkable achievements in funding. Between 2017 and 2022, Lithuanian startups experienced an extraordinary 16.8-fold increase in enterprise value, positioning the country as one of the fastest-growing startup hubs in…

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Romy Carlson: Champion, Athlete, and Mom of 4
Mar 7 · 5 minutes
Kilo Heroes

One of the first experiences Romy Carlson had after she joined Kilo Health was flying out to Lithuania, going to the National Opera and Ballet Theater, and listening to an orchestra during an event presenting the future of health. While…

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Engineering Hiring Process at Kilo Health
Feb 3
All

Hiring processes can be draining. With all the stressful stages, it feels like one big interrogation.  As much as we love crime documentaries on Netflix, we try to take a different approach and make the experience as smooth as possible….

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Why We Increased the Kilo Health Learning Budget by 1,500% in 2022
Jan 9
All

Kilo Health became Europe’s second fastest-growing company twice already. At first, Deloitte ranked us among the tech leaders in Central Europe, and then the Financial Times named us the runner-up in Europe. Growth is at our core, and we got…

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Running Internal Initiatives and Preventing Miscommunication
Dec 28
Engineering

It may be very common advice, but with time, when a company grows, it can be easily forgotten how many people could be affected and frustrated by even the smallest changes. Imagine yourself in a situation when someone tells you…

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4 Unexpected Things To Do Now To Increase Our Healthspan 
Dec 15
All

After years working in the health field, at first as a practicing medical doctor and then as a creator of digital health solutions, I learned one thing.  People know how to live healthily, but they won’t. And it’s not their…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.

Sculpting a Powerful Brand Identity With Brand Identity Specialist Juste
Nov 25
Insights

Content Designer Juste Kulikauskaite is taking care of the verbal brand identity of Kilo Health products. In essence, she shapes the way our products connect with our customers.  Today, I wanted to ask her more about her daily work –…

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Why the Himalayas Are Not High Enough for Mountaineer Dziugas Skrupskelis 
Nov 8
Kilo Heroes

Dziugas Skrupskelis has an inquisitive mind that can get him out of any situation – from climbing ice on a frozen waterfall to laying out a strategy that would help a struggling product flourish. He is the Chief Creative Officer…

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Mental Health in the Workplace
Oct 24
Reports

Today, we are more than ever focused on the freedom of expressing our feelings, reflecting on them, working with our insecurities, and better understanding our mental health. Companies are also seeking to create a welcoming environment for their employees and…

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3 Digital Health Trends That Show Americans Don’t Have Their Health Figured Out
Oct 11
Reports

What are the digital health trends today? 82% of Americans have tried health advice they found online. Around half don’t use the digital health tools that are available to them. Most believe they know how to take care of their…

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101 Thrilling Hobbies of Curious Adventurer Liucija Liu
Oct 6
Kilo Heroes

Liucija Liu Alksninyte plans her life around the seasons. In winter, she would go snowboarding or skiing, and summertime is dedicated to kiteboarding, riding her motorcycle, and wakeboarding. Not necessarily in that order – she tends to consult the weather…

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We Live Longer. How Can We Live Better?
Sep 29
Insights

Average Americans live longer today – the lifespan has grown from about 45 years in 1900 to over 75 years today. But is it the length of years lived that we should focus on, or the quality of those years?…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.