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101 Thrilling Hobbies of Curious Adventurer Liucija Liu
Oct 6
Kilo Heroes

Liucija Liu Alksninyte plans her life around the seasons. In winter, she would go snowboarding or skiing, and summertime is dedicated to kiteboarding, riding her motorcycle, and wakeboarding. Not necessarily in that order – she tends to consult the weather…

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We Live Longer. How Can We Live Better?
Sep 29
Insights

Average Americans live longer today – the lifespan has grown from about 45 years in 1900 to over 75 years today. But is it the length of years lived that we should focus on, or the quality of those years?…

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3 Ways You Can Unlock Your Inventive Mind
Sep 5
Insights

Can you boost your inventive mind? Imagine this: You have to develop 5 unique concepts for your next marketing campaign. The deadline is in 5 hours. Should you sit at your desk with a stern look on your face, trying…

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What We Must Do Now to Stop the Great Reshuffle of 2023
Aug 24
Interviews

The last few years have seen record high earnings for businesses and low employee morale. This two-sided process has resulted in mass layoffs and resignations and has been dubbed the Great Reshuffle. Is there a way to slow it down?…

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Vagus Nerve Stimulation: How to Live Slowly in a Fast World
Jul 31
Insights

If you have spent any amount of time researching mental health, you have probably been bombarded with suggestions about vagus nerve stimulation.  It seems that it came out of nowhere – just a few months back, we didn’t know anything…

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How to Create a Happy Workplace
Jul 18
Interviews

More than 60K specialists wanted to join Kilo Health last year. From what it looks like at the moment, we will achieve and surpass the number this year. But our goal to reach 1,000 employees in the nearest future is…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.

4 Digital Health Startups We Invested In
Jul 5 · 3 minutes
News

Over the past year, we became the second fastest-growing company in Europe. A part of this growth came from our investments in other healthtech companies through the Kilo Ventures program. So far, Kilo Health has put more than 2 million…

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A Call for Ambitious Digital Health Startups
Jun 28 · 3 minutes
News

Over the last year, Kilo Health invested over 2 million euros into healthtech startups Medical Score, Tyler.Health, Pulsetto, and Revolab. That was just the beginning. Today, we are officially launching our new investment program Kilo Ventures to help startups scale…

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4 Reasons Why the Workplace Wellness Programs Need a Makeover
Jun 13 · 4 minutes
Insights

Your job might offer you a gym membership, access to a meditation class, or a healthy breakfast. Even though each of these actions is valuable, many issues might arise if the workplace wellness program is poorly executed. 

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4 Things You Must Know About the Silent Killer
Jun 1 · 6 minutes
Insights

By cardiologist Robertas Pranevičius  It’s heartbreaking to witness the anguish in my patients’ eyes when I have to tell them they have heart disease. I’ve seen this expression far too many times over the years. Unfortunately, most people are not…

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6 Fresh Outlooks on Nutrition Science
May 28 · 6 minutes
Insights

The recent changes in nutrition science have helped us take a more comprehensive look at our health. It’s not about the specific foods anymore – we finally talk about systems and actions that together make us stronger, happier, and less…

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Seamlessly Integrating Health Data Will Win the Future
May 21 · 3 minutes
Interviews

Kasparas Aleknavičius, MD, is a health futurist and the Head of Medical Affairs in Kilo Health. Under his leadership, we have explored multiple ways to use the latest technology and health data to improve the lives of millions. In today’s…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.