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Slow Down to Go Faster: Developer Experience. From Klarna to Kilo Health
Jun 30
Interviews

Hi there, it’s me, Phil. For over twenty years, I’ve been either bashing away at a keyboard or kindly asking software engineers to do things. Currently, I’m the Director of Engineering for Digital Wellness here at Kilo Health. If we…

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4 Ways Startups Can Draw Inspiration From Hollywood 
Jun 14
Kilo Heroes

Lighting, sound, set, and actors are essential components of a film studio, but they are not the sole factors that define its success.  Consistent creativity, appreciation of talent, and adaptability to market trends are a few of the things that…

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Ditch Comfort, Embrace the Unpleasant to Grow
Apr 28
Kilo Heroes

One of the things that stands out when speaking with our SEO lead Martins Groza is his ongoing search for ways to push his limits. From building up the first Latvian unicorn to making a movie to completely changing his…

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Meet Ieva: From Sales Manager to Front-End Engineer
Apr 14
Kilo Heroes

Changing your job can be very stressful. But what about changing the whole field you’re working in? After becoming a mom, Ieva Kaleginienė had the courage to drop her career in sales and start from scratch as a front-end developer….

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Romy Carlson: Champion, Athlete, and Mom of 4
Mar 7 · 5 minutes
Kilo Heroes

One of the first experiences Romy Carlson had after she joined Kilo Health was flying out to Lithuania, going to the National Opera and Ballet Theater, and listening to an orchestra during an event presenting the future of health. While…

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Engineering Hiring Process at Kilo Health
Feb 3
All

Hiring processes can be draining. With all the stressful stages, it feels like one big interrogation.  As much as we love crime documentaries on Netflix, we try to take a different approach and make the experience as smooth as possible….

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.

4 Unexpected Things To Do Now To Increase Our Healthspan 
Dec 15
All

After years working in the health field, at first as a practicing medical doctor and then as a creator of digital health solutions, I learned one thing.  People know how to live healthily, but they won’t. And it’s not their…

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Why We Increased the Kilo Health Learning Budget by 1,500% in 2022
Jan 9
All

Kilo Health became Europe’s second fastest-growing company twice already. At first, Deloitte ranked us among the tech leaders in Central Europe, and then the Financial Times named us the runner-up in Europe. Growth is at our core, and we got…

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Sculpting a Powerful Brand Identity With Brand Identity Specialist Juste
Nov 25
Insights

Content Designer Juste Kulikauskaite is taking care of the verbal brand identity of Kilo Health products. In essence, she shapes the way our products connect with our customers.  Today, I wanted to ask her more about her daily work –…

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Why the Himalayas Are Not High Enough for Mountaineer Dziugas Skrupskelis 
Nov 8
Kilo Heroes

Dziugas Skrupskelis has an inquisitive mind that can get him out of any situation – from climbing ice on a frozen waterfall to laying out a strategy that would help a struggling product flourish. He is the Chief Creative Officer…

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Mental Health in the Workplace
Oct 24
Reports

Today, we are more than ever focused on the freedom of expressing our feelings, reflecting on them, working with our insecurities, and better understanding our mental health. Companies are also seeking to create a welcoming environment for their employees and…

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3 Digital Health Trends That Show Americans Don’t Have Their Health Figured Out
Oct 11
Reports

What are the digital health trends today? 82% of Americans have tried health advice they found online. Around half don’t use the digital health tools that are available to them. Most believe they know how to take care of their…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.