Insights

Aurelija Ganusauskaite: Navigating What Counts in Learning
Nov 27
Kilo Heroes

Learning can be a multilayered topic, or it can be as simple as eating with your non-dominant hand once a day. Nonetheless, it’s what I’m passionate about and what I believe helps people live more impactful lives. I’ve been a…

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Growth Mindset: A Fresh Buzzword for Gen Z?
Sep 13
Insights

I’d say that the surge in popularity of “daily routine,” “it girls,” and “lifestyle goals” videos on platforms like TikTok and YouTube led to a romanticized view of personal growth, learning, and self-care – both physically and mentally. And perhaps…

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Unmasking Mental Health Tech: A Sherlockian Investigation
Aug 21
Insights

Mental health conditions that hinder people from living fulfilling lives have taken center stage, claiming a leading role as one of the most prevalent issues affecting us globally. Brace yourselves for some jaw-dropping numbers: we’re talking $16 trillion in economic…

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No Flying Cars Yet, Only the Intersection of AI and Digital Health
Jul 28
Insights

The future, you know? Flying cars, flying skateboards, flying people – everything up in the air. And there are our humble butler robots, just plodding along on the ground, the only things not flying. That’s what people back in the…

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Here’s How To Create A More Inclusive Remote Work Culture
Apr 14
Insights

While remote work offers numerous advantages, it can also result in remote workers experiencing feelings of isolation and disconnection. To address this issue, it is crucial for companies to prioritize the development of an inclusive remote work culture, fostering an…

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Why Company Culture Depends Less On Rules And More On Common Sense
Apr 13
Articles

It’s important to understand that everyone has individual needs, and as an HR leader, you might need to make an exception to each rule. There are 3 main things to keep in mind when building an exceptional company culture —…

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.

5 Digital Health Investment Trends by Kilo Health Show Constant Industry Growth
Apr 12
Reports

The report provides an analysis of the global health and wellness market, examining the total investment amounts, market size, and key factors that influenced market shifts from 2019 to 2022. Additionally, the report offers insightful predictions for the year 2023….

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Sculpting a Powerful Brand Identity With Brand Identity Specialist Juste
Nov 25
Insights

Content Designer Juste Kulikauskaite is taking care of the verbal brand identity of Kilo Health products. In essence, she shapes the way our products connect with our customers.  Today, I wanted to ask her more about her daily work –…

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We Live Longer. How Can We Live Better?
Sep 29
Insights

Average Americans live longer today – the lifespan has grown from about 45 years in 1900 to over 75 years today. But is it the length of years lived that we should focus on, or the quality of those years?…

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3 Ways You Can Unlock Your Inventive Mind
Sep 5
Insights

Can you boost your inventive mind? Imagine this: You have to develop 5 unique concepts for your next marketing campaign. The deadline is in 5 hours. Should you sit at your desk with a stern look on your face, trying…

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Vagus Nerve Stimulation: How to Live Slowly in a Fast World
Jul 31
Insights

If you have spent any amount of time researching mental health, you have probably been bombarded with suggestions about vagus nerve stimulation.  It seems that it came out of nowhere – just a few months back, we didn’t know anything…

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4 Reasons Why the Workplace Wellness Programs Need a Makeover
Jun 13 · 4 minutes
Insights

Your job might offer you a gym membership, access to a meditation class, or a healthy breakfast. Even though each of these actions is valuable, many issues might arise if the workplace wellness program is poorly executed. 

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Stay on top of health and wellness news

Kilo Outsider is a curated monthly newsletter for everyone who cares about health – from investors to policy makers, from entrepreneurs to healthy living enthusiasts.