My experience comes from aviation, but now I lead a wellness and HealthTech company. Business lessons are universally similar, and continuous success requires adaptation and growth. In this article, I want to share the most important points — or perhaps...
The Financial Times has recently named Kilo Health the second fastest growing tech company in Europe. Much of this growth came last year when we hired more than 400 people across the globe. Let’s check the 3 principles that brought us here....
More than 60K specialists wanted to join Kilo Health last year. From what it looks like at the moment, we will achieve and surpass the number this year. But our goal to reach 1,000 employees in the nearest future is...
You might know that feeling when you are talking with your colleague and discussing a technical problem in your project, and he says that everything is working fine on their computer. Not the greatest feeling, right? I hope you try to understand why it is happening instead of pushing the changes to the server and testing it there.
Content Designer Juste Kulikauskaite is taking care of the verbal brand identity of Kilo Health products. In essence, she shapes the way our products connect with our customers. Today, I wanted to ask her more about her daily work –...
What are the digital health trends today? 82% of Americans have tried health advice they found online. Around half don’t use the digital health tools that are available to them. Most believe they know how to take care of their...
Lighting, sound, set, and actors are essential components of a film studio, but they are not the sole factors that define its success. Consistent creativity, appreciation of talent, and adaptability to market trends are a few of the things that...
Learning can be a multilayered topic, or it can be as simple as eating with your non-dominant hand once a day. Nonetheless, it’s what I’m passionate about and what I believe helps people live more impactful lives. I’ve been a…
I’d say that the surge in popularity of “daily routine,” “it girls,” and “lifestyle goals” videos on platforms like TikTok and YouTube led to a romanticized view of personal growth, learning, and self-care – both physically and mentally. And perhaps…
Mental health conditions that hinder people from living fulfilling lives have taken center stage, claiming a leading role as one of the most prevalent issues affecting us globally. Brace yourselves for some jaw-dropping numbers: we’re talking $16 trillion in economic…
The future, you know? Flying cars, flying skateboards, flying people – everything up in the air. And there are our humble butler robots, just plodding along on the ground, the only things not flying. That’s what people back in the…
While remote work offers numerous advantages, it can also result in remote workers experiencing feelings of isolation and disconnection. To address this issue, it is crucial for companies to prioritize the development of an inclusive remote work culture, fostering an…
It’s important to understand that everyone has individual needs, and as an HR leader, you might need to make an exception to each rule. There are 3 main things to keep in mind when building an exceptional company culture —…
The report provides an analysis of the global health and wellness market, examining the total investment amounts, market size, and key factors that influenced market shifts from 2019 to 2022. Additionally, the report offers insightful predictions for the year 2023….
Content Designer Juste Kulikauskaite is taking care of the verbal brand identity of Kilo Health products. In essence, she shapes the way our products connect with our customers. Today, I wanted to ask her more about her daily work –…
Average Americans live longer today – the lifespan has grown from about 45 years in 1900 to over 75 years today. But is it the length of years lived that we should focus on, or the quality of those years?…
Can you boost your inventive mind? Imagine this: You have to develop 5 unique concepts for your next marketing campaign. The deadline is in 5 hours. Should you sit at your desk with a stern look on your face, trying…
If you have spent any amount of time researching mental health, you have probably been bombarded with suggestions about vagus nerve stimulation. It seems that it came out of nowhere – just a few months back, we didn’t know anything…
Your job might offer you a gym membership, access to a meditation class, or a healthy breakfast. Even though each of these actions is valuable, many issues might arise if the workplace wellness program is poorly executed.